kothamalli / Coriander Leaves Powder – 50 gm

kothamalli / Coriander Leaves Powder – 50 gm

Botanical Name : Coriandrum sativum
English Name : Coriander Leaves
Tamil Name : kotthu malli
Hindi Name : Dhaniya
Malayalam Name : Kothamalli,Malli, Kottampalari
Telugu Name : Kottimira aku

About :
The plant grows to a height of 2 feet with a spread of 9 inches. The bright, green leaves are fan shaped and become more feathery towards the top of the plant. The flowers, which bloom from mid- to late summer, are small and white, formed in umbel-like clusters. The pale brown roots are fibrous and tapering, shaped like a carrot.

Benefits :
Internal Benefits of Kothamalli (Coriander Leaves):-

1.Lower Blood Sugar

Coriander seeds have blood sugar-lowering effects on the human body

2.Ease Digestive Discomfort

It works like an antispasmodic drug, relaxing contracted digestive muscles that cause the discomfort of IBS and other problematic gut disorders.

3.Decrease Blood Pressure

For people suffering with hypertension, consuming this spice helps reduceing blood pressure.

4.Improve Cholesterol Levels

Incorporating coriander into your diet you can decrease your levels of bad cholesterol. It decreases bad cholesterol or LDL and increases healthy cholesterol or HDL. If you are looking to lower cholesterol overall and balance LDL to HDL cholesterol, this spice may help do the trick

5.Help Urinary Tract Infections

Coriander seeds are helpful in relieving symptoms of a urinary tract infection

6.Support Healthy Menstrual Function

Coriander seeds actually help support healthy menstrual function by helping regulate proper endocrine gland function and the hormones that regulate menstrual cycles.

How to Consume :
Morning – Mix 5 gms of powder in 100 ml water, Boil the content for few minutes. Once the water gets warm, filter the content and drink it before food. Repeat the same for Evening Dosage after dinner.