Ven Kadugu / Yellow Mustard seeds (Raw) – 100 gm

Ven Kadugu / Yellow Mustard seeds (Raw) – 100 gm

Botanical Name : Sinapis Alba
English Name : Yellow Mustard Seeds
Tamil Name : Venkadugu
Hindi Name : Sarson
Malayalam Name : Ven Kadugu
Telugu Name : Avalu

About :
White mustard is an annual, growing to 70 cm high with stalkless pinnate leaves. Mustard seeds are the small round seeds of various mustard plants. The seeds are usually about 1 to 2 millimetres. Mustard seeds generally take eight to ten days to germinate if placed under the proper conditions, which include a cold atmosphere and relatively moist soil. Mature mustard plants grow into shrubs.

Benefits :
Rheumatic Arthritis:

Mustard seeds are a source of relief for people having rheumatic arthritis.

Migraine:

Migraine occurrence also reduces owing to the magnesium content present in the mustard seed

Respiration Congestion:

Mustard seeds or mustard in general is known to relieve any congestion problems in respiration

Dietary Fibre:

Mustard seeds are a good source of dietary fibres that improve digestion in the body. They make the bowel movements better, thus improving the overall metabolism of the body.

Blood Pressure and Menopausal Relief:

A number of nutrients present in mustard seeds like copper, iron, magnesium and selenium also assist in the treatment of blood pressure and menopause relief